Welcome to HypnoBrew where we’re discussing everyone’s excuse for irritability today—stress. If you'd prefer to listen, you can hear it at Spotify or Anchor. Cars honking, bosses screaming, kids whining, significant others complaining, mail notifications, salesmen pressuring, illness, attempting to eat, and that movie you wanted to see? Forget it! Because if there’s one thing that needs to be stressed right now—it’s exactly that. Stress. According to Psychology Today, the average human makes about 35,000 decisions in one day – every day – 365 days a year. Listen while Toastmasters presents Gopi Kallayil sharing the technique of combating this circumstance. That’s right, 35,000 a day. That’s a ton of decisions that will affect the choices that shape our lives. Broken down, that’s about 2,000 each hour or a choice every two seconds. If you think about it—you’re deciding right now, aren’t you? Although we all have a bunch of decisions every day to make, some are a lot more taxing than others and can have a significant impact on our lives.
Are You Ready to De-Stress? (not distress)
Updated: Sep 3, 2021
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